- This product contains my complete 6-week fitness plan along with a fitness log to help you keep up with your progress.
- All of the workouts are workouts I use to achieve my fitness goals. Keep in mind, the gym and the exercises are only part of the journey.
- Stick to the plan and I am here to cheer you on along the way!
*After your purchase, you will receive a separate email with the downloadable file*
Congratulations on your decision to become a better you and thank you for supporting The GJC. You got this!